Welcome to Kaywoodās Kitchen!
Hi! Weāre David and Denise Kaywood, the founders of Kaywoodās Kitchen!
Who Are We?
Weāre David and Denise Kaywood. Back in 2024, we lost a combined 70+ pounds. Since then, weāve been asked countless times how we lose the weight. Weāll show you everything we know about health and nutrition in this newsletter ā from high-protein recipes, to non-toxic cookware, to helping you make wise purchase decisions at the grocery store.
Before vs. After Photos
Who Is Kaywoodās Kitchen For?
Kaywoodās Kitchen is for people who want:
Healthy and high-protein recipes: Weāll show you the exact recipes we used to lose 70+ pounds.
Non-Toxic Lifestyle: Weāll show you the products to buy to protect you and your family from unwanted toxins in the Kitchen.
Navigating the Grocery Store: Weāll show you which healthy food products to buy, and which ones to avoid, regardless of whether you shop online or in in-person.
As a reader, you can come to our Substack when you want. Or you can subscribe via email to have all posts delivered to your inbox.
Contact
DM us on Instagram and weād love to connect with you!
Disclaimer: We are not qualified healthcare professionals. The information provided on our Subtack and all associated media accounts named āKaywoodās Kitchenā is for informational and educational purposes only and should not be taken as medical advice. The information we share is not a promise of a desired outcome. Please consult with a qualified healthcare professional for diagnosis, treatment, or prevention of any condition. We also sometimes use AI for idea iteration and content creation (weāre busy parents, after all), but we edit the content and ensure fact-checking. We donāt know everything. Weāre still learning and growing ourselves, and we do our best to present the facts as we know them.
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